How many of you have experienced Low Back Pain?

Treating low back pain is an every day occurrence at Active. Our aim is to reduce your discomfort and help your body back to optimal function. Alongside treatment (gentle chiropractic, we may add in acupuncture, massage, or all 3) this is likely to include advice on lifestyle, posture and exercises.

Back PainPenny HendersonOctober 13, 2021Active Chiropractic Clinic Back Pain, backpain, low back pain, mechanical back pain, home study, work station, workstation, working from home, lumbago, pos, pregnancy related back pain, sciatica, Sore Muscles

Work standing up at home - mix it up!

Sharing our expertise on reducing back and neck pain whilst we work from home during the COVID-19 crisis, Mix it up! Try to spend part of your working day standing if you can.

Office ErgonomicsPenny HendersonMarch 30, 2020Active Chiropractic Clinicstandingupdesk, Working from home, ergonomic seating, Freedesk, standup desk, Wellbeing, wellness, home office, home study, office work, Back Pain, low, neck pain, Headaches, spinal health, non specific back pain

Transforming working/studying at home from passive to flexible and dynamic

We often have to play detective when trying to help our patient’s discover the likely cause of their back or neck pain. Sometimes we discover that our patients are working or studying at home in a less than ideal working area. Sometimes patients would benefit from using a stand up desk at home, this is why we are excited about the Freedesk.