Relief from migraines

"Migraine is an inherited tendency to have headaches with sensory disturbance. It’s an instability in the way the brain deals with incoming sensory information, and that instability can become influenced by physiological changes like sleep, exercise and hunger." Professor Peter Goadsby, Professor of Neurology,

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Plantar Fasciitis

SYMPTOMS OF PLANTAR FASCIITIS

A sharp pain in the centre of your heel is likely to be the main symptoms of plantar fasciitis.  A classic sign of plantar fasciitis is that the pain is at its worst during the first few steps you take in the morning. It can also be triggered by long periods of standing or getting up from a seated position.

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